Sage Femme
"I never quite appreciated how important or valuable post birth care (breastfeeding in particular from my perspective!) would be when I was looking for a private midwife." - Helen


Sage Femme provide pregnancy workshops on a one-to-one or group basis.

Some of the things that can be covered in the workshops include:

Pregnancy

  • Nutrition, rest and exercise.
  • What is happening inside me?
  • Preparing for labour.
  • How to recognise early labour.

Labour and Birth

  • What to expect from labour and birth.
  • Homebirth, Hospital, Waterbirth?.
  • Techniques to improve your labour and birth
  • Options for pain relief

Caring for your new born

  • Feeding your new baby

  • Baby sleeping patterns

  • Life with your new baby

  • Being kind to yourself

These subjects are only a guide and we prefer it when our workshops are interactive and encourage you to help us set the agenda.

We can conduct classes on a one-to-one basis or in groups, please contact us if you require any further information.


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